Health & Fitness redefined

Morphic Mind Body is a holistic health and wellness practice focused on building dreams. We specialize in corrective holistic exercise kinesiology, small group retreat and personal training, nutrition and lifestyle coaching.

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FDA Approved: Toxic Decayed Meat Being Sold As “Fresh”

There have been many accounts when people have lost hope in FDA, but here’s another one that will crush your reality. Corporate chain groceries have a practice of making decayed meat look fresh just so that consumers would buy it. It’s a practice that was banned in Japan and Europe. These corporations hide the fact […]

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Braised Local Kale with Sorghum Bacon

I’m super excited about this post today with Holistic Lifestyle Coach and NBA Celebrity Allstar Chef  Rose Bigelow.  I caught up with her at the East Atlanta Village Farmers Market where she was drawing in the crowd and working her magic! -Enjoy “I had the good pleasure of doing the chef’s demo at our local Farmer’s Market last […]

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MCT Fats Found In Coconut Oil Boost Brain Function In Only One Dose

Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer’s — and not after months or even days of treatment,but after a single 40 ml dose! A groundbreaking 2004 study published in the journal […]